Kyra Heller
Coach
8 strict pull-ups, pistols, 1.75xBW Deadlift, 94%BW Power Clean
Qualifications
CrossFit Level 1, CrossFit Kids
About Kyra
Three years ago I made a decision to change my life. I wasn't happy with who I was, and during that time of self exploration, I discovered CrossFit. The sport has given valuable life skills and believability in myself. I train six days per week and I always look forward to walking in to our gym. I am now part of our incredible RSC community and love being both a student and a coach.
Turning Point
Motivation & Passion
I began coaching a little more than a year ago. I fell in love with Crossfit in 2015 and never looked back. Prior to starting CrossFit, I had no clue what a deadlift was, or what a kettle bell was used for. I just kept showing up to class, listened to and watched the coaches, and didn't take myself too seriously. I love coaching our newer members because it wasn't too long ago when I first walked in the doors. I was nervous and unsure of what I was supposed to do. I needed a lot of guidance and reassurance, and that's what I strive to provide to our members.
